September 24, 2023


Food Information

Butternut Squash Alfredo | Pastabilities

4 min read

Butternut Squash Alfredo | Overhead shot with bowl and bag of Fall Harvest Pasta

There isn’t any higher fall squash for my part than the butternut.  It’s candy, it’s versatile, and most of the people I do know like it!  When engaged on my Thanksgiving menu, I needed so as to add some extra shade to the desk and likewise one other vegetable (extra like vegetable-ish) aspect.  Butternut Squash Alfredo simply sounded comforting, and I additionally love the thought of utilizing our Fall Harvest Pasta, little pumpkins and leaves.

Butternut Squash Alfredo | Beautiful display of ingredients loose including a bag of Fall Harvest Pasta

The colour right here is so fairly.  For our mid-week dinner, I paired the pasta with some roasted Brussels sprouts drizzled with balsamic glaze – an awesome combo!  This can be a sauce might be made forward of time, which helps in the course of the holidays, and reheated and tossed along with your pasta proper earlier than serving. There are such a lot of variations and methods to customise this for your loved ones!

Butternut Squash Alfredo | Collage of roasted squash and before and after blender shots

What are another concepts or variations for Butternut Squash Alfredo?

  • High Alfredo with crispy bacon or pancetta in chunk dimension items
  • High with toasted walnuts or pine nuts
  • Garnish with recent chopped parsley or basil
  • Add some diced rooster or rotisserie rooster to sauce
  • Roast some extra diced butternut squash and mix with pasta and sauce
  • Add 1-2 roasted crimson peppers to sauce earlier than pureeing – provides a pleasant sweetness
  • For a casserole, put mixed pasta and sauce in casserole dish, prime with ½ cup shredded mozzarella and ½ cup grated Parmesan, and broil for 3-5 minutes till melted.  Garnish with chopped parsley or basil.
  • For a Butternut Bisque, proceed to skinny sauce with extra broth till desired consistency…yum!

Butternut Squash Alfredo | Overhead close up of Alfredo showing Pumpkin shapes of pasta

How can I “loosen up” this Butternut Squash Alfredo?

  • Substitute 2% milk for the half and half
  • Use solely rooster or vegetable broth, and skip the milk or half and half
  • Use our Good Day Pasta! Low carb and delish!
  • For a gluten free choice, mix sauce with some gluten free pasta
  • Take a peek at our Butternut Squash Pasta Sauce recipe beforehand featured

Butternut Squash Alfredo | Two bowls of pasta, one small and one large

How can I make this Butternut Squash Alfredo vegan?

  • Substitute vegetable broth and skip the Parmesan
  • Substitute almond milk for half and half, together with the vegetable broth
  • High with vegan shredded cheese and toasted nuts, or recent chopped parsley, basil, or sage

Butternut Squash Alfredo | Alfredo with our Good Day Pasta in a bowl overhead

As a result of this Butternut Squash Alfredo was such successful, I needed to mix it with a extra on a regular basis pasta form I may use all yr spherical. I made a decision to make a second batch of sauce and tossed it with our new Good Day Pasta (low carb).  The sauce clings fantastically and the ruffles simply add some “fancy” to the plate!

With 42% much less carbs, you’ll be able to indulge with much less guilt! I shared some with the women within the workplace (my official tasting panel), they usually agreed – YUM! Study extra particulars about our Good Day Pasta right here.

Butternut Squash Alfredo | Two bowl of Good Day Pasta with Alfredo sauce and grated Parmesan

If butternut appeals to you, you should definitely take a look at our different recipes, Butternut Squash Sauce over Gluten Free Tagliolini, Butternut Squash & Kale Cannelloni, and Wholesome Butternut Mac and Cheese.  Tag us in case you make this recipe or any variation as we’d like to see what you create!  #worldofpastabilities @worldofpastabilities

And for extra happenings with Pastabilities, observe us on Instagram @worldofpastabilities, or Facebook @pastashoppeusa!  And keep in mind, The World is Stuffed with Pastabilities®!




14 oz. bag of Fall Harvest Pasta, or 8 oz. field of Good Day Pasta (or no matter form you favor, you’ll use the suitable quantity of sauce for the quantity of pasta you prepare dinner!)

34 cups (approx. 1 ½ kilos) cubed butternut squash (1 inch cubes); I purchase the precut squash from Dealer Joe’s or Costco, though you should still need to cube the precut items

3 cloves garlic, smashed

2 T. olive oil

1 t. kosher salt

Recent black pepper

¾ cup half and half

¾ cup low sodium rooster or vegetable broth

½ cup grated Parmesan cheese, plus extra for garnish

1/8 t. floor nutmeg

Recent sage or parsley, chopped, for garnish


Preheat oven to 425 levels.

Toss butternut squash and garlic in bowl with oil and season with the salt and black pepper. Unfold on a baking sheet and place in center rack in oven.  Roast for roughly 30-40 minutes, tossing about half method by way of, till squash is tender and caramelized.

Within the meantime, prepare dinner pasta based on bundle instructions, drain, saving ½ cup pasta water. Rinse pasta with chilly water, and toss with 1 T. olive oil. Put aside.

When squash is prepared, take away and let cool for 10 minutes.  Add squash, half and half, broth, Parmesan, and nutmeg to a meals processor, and mix for one minute or so till easy.  If sauce wants thinning, add pasta water, a tablespoon at a time, till the specified consistency.

Pour sauce over pasta and gently mix till pasta is coated.  Garnish with recent sage and extra Parmesan.  Get pleasure from!


Learn weblog submit for plenty of suggestions and concepts to both lighten this up, or make different variations!

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