September 30, 2023


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Excessive Protein Desserts – 25 Simple, Scrumptious Wholesome Recipes!

6 min read

If you happen to’re in search of excessive protein desserts or wholesome protein packed snack concepts, listed here are over 25 of the very best protein dessert recipes which might be scrumptious and simple to make!

Simple Chocolate Protein Dessert Recipes

High Protein Chocolate Brownies

Black Bean Brownies

These black bean brownies don’t style wholesome in any respect. Even individuals who hate wholesome desserts love these low calorie fudgy brownies! Swap chocolate protein powder for the cocoa powder and also you get a fair larger protein wholesome deal with.

Protein Brownies

Protein Brownies

With dairy free, vegan, gluten free, sugar free, and keto choices included, these darkish chocolate protein brownies are an ideal on-the-go healthful snack choice.

Deep Dish Cookie Pie Dessert

Deep Dish Cookie Pie

Compared to a standard chocolate chip cookie pie filled with butter, eggs, and white flour, this more healthy copycat provides you a full 5 grams of fiber and protein, because of the entire grain oats and chickpeas.

Chocolate Protein Mug Cake

Chocolate Protein Mug Cake

Whether or not you’re a vegan apprehensive about getting sufficient protein, an athlete making an attempt to achieve muscle, or simply somebody who actually loves candy chocolate cake, this single serving chocolate protein cake in a mug incorporates as much as ten grams of protein.

Baked Chocolate Oatmeal (TikTok)

Chocolate Baked Oats

Chocolate baked oats are straightforward to make for a excessive protein breakfast. This recipe has shut to 6 grams of fiber and over seven grams of protein per serving, even when you omit the optionally available peanut butter and protein powder.

Excessive Protein Desserts With out Protein Powder

The next wholesome recipes are filled with as much as ten grams of protein, and there’s no protein powder required for any of them!

Keto Cheesecake Recipe

Keto Cheesecake

That is the very best low carb, sugar free, and excessive protein cheesecake recipe you’ll attempt. It has a easy and creamy texture and greater than eight grams of protein per slice!

Chocolate Dessert Protein Pudding

Protein Pudding

This thick darkish chocolate protein pudding recipe is so silky, wealthy, creamy, and scrumptious. The plant based mostly protein is because of a secret ingredient: silken tofu!

Vegan Frozen Yogurt Recipe

Home made Frozen Yogurt

make excessive protein frozen yogurt with simply two substances. And you may customise the bottom recipe for as many flavors as you need. Whip up chocolate, vanilla, strawberry, espresso, birthday cake, or cinnamon swirl. The sky is certainly not the restrict.

Chocolate Hummus Recipe

Chocolate Hummus

With near 9 grams of protein in each half cup of this secretly wholesome dessert, the flavour and texture will remind you of chocolate brownie batter. In relation to clear sweets, chocolate hummus fully modifications the sport.

Chia Seed Pudding with strawberries

Chia Pudding Recipes

Well being advantages of chia seeds embrace calcium, iron, fiber, phosphorous, zinc, magnesium, Omega 3s, and naturally protein. They’ve been proven to assist individuals really feel full and are thus nice for weight reduction. This chia pudding is a straightforward wholesome dessert, whether or not you’re on a food regimen or not.

High Protein Vanilla Milkshake

Vanilla Protein Frosty

With eight grams of vegan protein per serving, this creamy vanilla frosty tastes like a do-it-yourself vanilla milkshake. And it requires no protein powder by any means.

No Bake Excessive Protein Desserts

There’s no have to activate an oven for the next excessive protein recipes. And you may whip up most of them in beneath 5 minutes, from begin to end!

Homemade Protein Bars

Protein Bars

Making your personal do-it-yourself protein bar recipe not solely saves cash, it additionally permits you to select what substances to incorporate.

Many protein bars in grocery shops or well being meals shops are stuffed with processed substances like corn syrup, maltodextrin, soy isolate, or added sugars and oil. With this recipe, you possibly can skip the corn syrup and keep away from any sugar substitutes you don’t want to use, akin to stevia, monk fruit, or erythritol.

Vegan Banana Soft Serve Nice Cream Recipes

Banana Ice Cream

Simply add a scoop of your favourite flavored or unflavored protein powder to this banana good cream with no sugar added. Or skip the protein powder and mix in a couple of tablespoons of naturally excessive protein peanut butter or almond butter as an alternative.

Healthy Shamrock Shakes Vegan

Wholesome Shamrock Shake

With fewer energy and far much less sugar than the well-known restaurant model, this thick mint chocolate protein milkshake can have as much as 25-30 grams of protein.

Strawberry Smoothies

Strawberry Smoothie

Simply add a scoop of your favourite protein powder to show this do-it-yourself fruit smoothie right into a single serving protein shake.

Protein Powder Cookies with chocolate chips and peanut butter

Protein Cookies

If you happen to love chocolate chip cookies however need to be wholesome, these chocolate chip protein cookies are delicate, thick, and chewy, with 20 grams of protein in every cookie. The recipe might be sugar free, egg free, and vegan.

The Greatest Vegan Excessive Protein Desserts

Opposite to fashionable perception, there are lots of vegan sources of protein, together with nuts, beans, seeds, lentils, and even dietary yeast. These excessive protein vegan recipes show that it’s straightforward to get sufficient protein on a vegan food regimen.

Vegan Protein Pancakes Recipe

Vegan Protein Pancakes

If you’re in search of a excessive protein breakfast, snack, or dessert with no eggs, casein, or whey protein, these fluffy vegan pancakes match the invoice. They’ve over 30 grams of protein!

Chocolate Workout Ice Cream With No Ice Cream Maker

Protein Ice Cream

Wealthy and creamy do-it-yourself chocolate protein ice cream is secretly good for you on the similar time. This wholesome dessert recipe is for everybody who loves Ben & Jerry’s ice cream.

Easy Vegan Cheesecake Recipe (No Cashews)

Vegan Cheesecake

Even non vegans love this protein wealthy baked vegan cheesecake recipe, made with no nuts or cashews.

No Bake Vegan Chocolate Pie Recipe

Vegan Chocolate Pie

Only one style of the silky easy chocolate filling on this vegan dessert, and you’ll completely by no means imagine the wholesome substances!

Wholesome Protein Snack Recipes

Every of those nourishing excessive protein recipes is ideal for a fast and wholesome snack you possibly can tackle the go.

3 Ingredient Peanut Butter Bites

3 Ingredient Peanut Butter Balls

No bake peanut butter protein bites are straightforward to make at house, with no oven required. Snacking on 4 of those chocolate coated chunk sized wholesome treats provides you twelve grams of protein.

The Best Almond Flour Banana Bread

Almond Flour Banana Bread

Lower the almond flour by a 3rd cup. Then add a scoop of protein powder for a straightforward excessive protein and paleo afternoon snack or nighttime deal with.

High Protein Dessert Chocolate Truffles

Chocolate Protein Truffles

Right here’s a easy recipe for do-it-yourself chocolate protein balls that may be made with just about any sweetened or unsweetened protein powder to make completely different flavors.

Easy Healthy Acai Bowl Recipe

Acai Bowl Recipes

These protein smoothie bowls are additionally excessive in nutritional vitamins, antioxidants, and vitamin. They mix acai berries with different fruits, akin to banana, blueberries, or pineapple, and as many toppings as your coronary heart wishes. Add almond butter and pea protein for a filling plant based mostly snack.

Healthy Sugar Free Brownies

Wholesome Brownies

In relation to excessive protein desserts, chocolate fudge banana brownies are one in every of my favorites. This wholesome brownie recipe might be vegan, gluten free, low calorie, low carb, and flourless, with no avocado or tofu.

Perfect Keto Peanut Butter Cookies Egg Free Dairy Free

Keto Peanut Butter Cookies

With 5 grams of protein in simply two cookies, assembly the RDA for protein has by no means been simpler or extra scrumptious!

If you happen to’d want a non keto recipe, attempt these Vegan Peanut Butter Cookies.

  • 2 tbsp common or dutch cocoa powder
  • 3 tbsp protein powder of alternative
  • 2 tbsp milk of alternative
  • 4 tbsp pure maple syrup, or stevia to style
  • 4 tbsp almond butter, peanut butter, or allergy pleasant sub
  • If not already delicate, gently heat the nut butter till it is simply stir-able. Mix the entire substances collectively till easy. It is smoothest when you use a small blender or meals processor however might be finished by hand. For the stevia model, add further milk of alternative if wanted.View Vitamin Info

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