This wholesome frozen yogurt bark recipe is tremendous simple and enjoyable to make. High it with recent summer season berries and granola, or peanut butter and mini chocolate chips!
A wholesome snack with protein
With simply two components, home made frozen yogurt bark is likely one of the best wholesome snack or desserts you’ll ever style.
And the tremendous easy recipe offers you limitless taste choices!
In case you are a frozen yogurt fan on the lookout for an effective way to chill off on a sizzling summer season day, completely remember to give this yummy frozen dessert a attempt.
Additionally do this refreshing Dole Whip Recipe
Frozen yogurt bark vitamin advantages
When you slice the recipe into twenty 4 items, each may have simply fourteen energy and a formidable two and a half grams of protein.
You might eat greater than seven items of frozen yogurt bark for below 100 energy, with an unbelievable seventeen and a half grams of protein!
In addition to being a low calorie and excessive protein snack, the healthful yogurt bark additionally gives probiotics and calcium.
Add coronary heart wholesome recent blueberries and nutritious strawberries, and also you get vitamin C, potassium, folate, niacin, antioxidants, and fiber.
When you use vegan yogurt, the recipe can even be ldl cholesterol free.
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Straightforward frozen yogurt bark toppings
Have enjoyable customizing the wholesome child pleasant snack to make as many various Greek yogurt bark flavors as you’ll be able to think about.
Swirl in a spoonful of peanut butter or almond butter and high with sliced bananas.
Or add roasted crushed hazelnuts and Selfmade Nutella.
Sprinkle on a handful of chopped pistachios, walnuts, pecans, almonds, chia seeds, matcha powder, hemp seeds, mini chocolate chips, or shredded coconut.
Sliced strawberries, raspberries, and blueberries make for a patriotic Fourth of July concept.
Or rework the yogurt bark right into a wholesome breakfast choice by topping it along with your favourite granola or cereal and recent fruit corresponding to mango, apple, or cherries.
You may even divide the bark into sections and let children add completely different toppings to every part in the identical pan. This manner, everybody within the household is completely happy!
Step-by-step frozen yogurt bar recipe video
Above, watch the video for a visible on methods to make the bars
Wholesome frozen yogurt bark components
The recipe requires simply two or three components.
And when you use sweetened vanilla yogurt, the bottom of the home made froyo bark might technically be made with only one ingredient!
All you want is full fats Greek yogurt or dairy free coconut yogurt, sweetener of selection, and optionally available pure vanilla extract.
For vegan frozen yogurt bark, search for nondairy Greek yogurt or plant based mostly coconut yogurt. The recipe works greatest with full fats yogurts.
Sweetener choices embrace pure maple syrup, honey, agave, common sugar or coconut sugar. Or select erythritol or xylitol for sugar free bark.
To make keto yogurt bark, merely use your favourite no sugar sweetener and low carb yogurt. Add chocolate chips with out sugar if desired.
Now comes the enjoyable half. Flip the plain yogurt bark into cookies and cream, blended berry, chocolate, coconut butter, espresso, and even rainbow unicorn yogurt bark.
Customise it for Halloween, Christmas, or any common weekday the place you might be craving a no bake and wholesome snack or dessert with protein.
This simple recipe could be keto, sugar free, gluten free, and vegan.
Tips on how to make Greek yogurt bark
Collect your entire components and gear. Line a baking sheet with both parchment paper or wax paper, then set this pan apart.
In a big mixing bowl, mix the Greek yogurt, sweetener, and pure vanilla extract. Whip it up with a spoon or fork. There’s no blender required.
Unfold the yogurt combination onto the ready baking pan in a fair layer.
Sprinkle any toppings you want on high.
Place the tray within the freezer for at the very least 4 hours or in a single day to get chilly.
As soon as it’s absolutely chilled, switch the frozen bark to a slicing board and use a knife to slice it into frozen yogurt bars.
When you want, you’ll be able to lower bars immediately within the pan as a substitute of on a slicing board. Or just break the bark into items along with your palms.
Wholesome bark storage suggestions
Retailer any leftover Greek yogurt bark in both a sealed bag or hermetic container.
Add a layer of wax paper or parchment paper in between layers of bark to forestall the items from sticking collectively.
Saved within the freezer, leftovers ought to preserve for as much as about two or three months. In fact, that is provided that you don’t eat all of it first!
Measuring the recipe in grams
When you want to use a meals scale as a substitute of the cups and tablespoons listed under, measure out 480 grams of yogurt, 30 grams sweetener of selection, and a couple of grams of pure vanilla extract.
The toppings don’t have to be measured out precisely. Use as many as you’d like.
For a single serving or smaller batch recipe as a substitute of a household measurement choice, be at liberty to chop the recipe in half and refill solely half of the baking tray.
- 2 cups full fats Greek yogurt or coconut yogurt
- 2 tbsp sweetener of selection
- 1 tsp pure vanilla extract (optionally available)
- strawberries, blueberries, chocolate chips, or toppings of selection
Whisk the yogurt, sweetener, and vanilla in a bowl. Unfold onto a parchment lined baking sheet. Sprinkle on toppings as desired. Freeze for 4 hours or till absolutely chilled. Break aside along with your palms, or slice into bars with a knife. Retailer leftovers within the freezer. Get pleasure from!View Diet Info
Methods to make use of yogurt
Selfmade Frozen Yogurt
Peanut Butter Banana Smoothie
Chocolate Frozen Yogurt
Greek Yogurt Cheesecake