Pasta alla Gricia (Genuine Roman Recipe) – The Pasta Challenge
8 min read
Pasta alla Gricia is a Roman recipe of very historical origins. Actually, based on meals historians, this recipe was invented round 400 AD and was a typical dish served within the taverns of Historical Rome. It’s additionally sometimes called white Amatriciana!

When in Rome, the 4 pasta dishes that you’re more than likely to seek out in any trattoria or osteria (tavern) are Carbonara, Cacio e Pepe, Amatriciana and alla Gricia. Curiously, the primary 3 have change into very well-known and widespread in different international locations too. The final recipe, pasta alla Gricia, has one way or the other escaped the culinary limelight.
That is shocking given it’s really the oldest of those Roman pasta recipes and regarded to be the unique recipe from which the opposite 3 recipes developed. Give it some thought! Add some eggs to this dish and you’ve got a carbonara. Add tomatoes and you’ve got amatriciana. Take away the guanciale and it turns into cacio e pepe!

Historical past
Like different classical Italian recipes, the precise origins alla gricia are unsure. Some imagine that the recipe initially got here from a city referred to as Griciano, from the place its reputation unfold to Rome and the remainder of Lazio.
Many suppose that this dish began as a meal eaten by the shepherds of the world because it was constructed from pasta, cheese and cured pork. These had been all issues that the shepherds may carry round with them for days as they grazed their sheep.
Curiously, Griciano is just not removed from Amatrice, one other city that has change into well-known for its much-loved pasta recipe invention, l’Amatriciana. Nonetheless, pasta alla gricia pre-dates l’Amatriciana by centuries as a result of tomatoes weren’t used within the Italian kitchen till 1800s.
Invented by bakers!
One other principle on the origins of pasta alla gricia is that this dish was invented by bakers who got here from Germany or Switzerland, particularly from the canton of Grisons. The Romans referred to as these individuals ‘grigioni’. The grigioni had been specialised in bread-making. Actually, they had been the one bakers in Rome to be referred to as ‘maestri dell’arte bianca’ (white artwork masters).
Meals legend says that the Grigioni spent most of their time within the outlets the place they labored, ate and slept. Over time, they’re believed to have turned to pork curing. And, one of many meals that they ready was ‘alla gricia’.
Substances

A very powerful step to cooking an genuine Roman pasta alla gricia is utilizing the precise substances, of which there are only a few. Actually, other than guanciale (cured pig cheek/jowl) and Pecorino Romano this recipe solely wants spaghetti (or rigatoni) and black pepper. Sure that’s it!
The factor that makes pasta alla Gricia particular is the guanciale. Historically, that is rubbed with salt, pepper and spices after which hung for at the least three weeks earlier than being offered. It has a stronger style than pancetta. It’s additionally fairly fatty and its rendered fats is what flavors this dish.
Actually, guanciale fairly than pancetta is the popular ingredient for each Amatriciana and Carbonara too. In pasta alla gricia, it truly is the star ingredient.
Regardless of the simplicity of the substances, pasta alla Gricia is tremendous tasty. In fact, you can use Parmigiano and pancetta as a substitute. However, it gained’t style the identical! Guanciale has a novel, intense taste, and Pecorino provides a barely salty, sharp again word. The mixture of those two flavours are what make this dish.
Different recipes
Some Italians make pasta alla Gricia with a bit peperoncino (purple chili pepper). However, since chili peppers got here to Italy from South America with the Spanish explorers (like tomatoes), peperoncino isn’t within the authentic recipe. Nor are onions, garlic or any herbs.
Earlier than being tempted so as to add another substances, I’d counsel making an attempt this recipe with simply the genuine substances. I’m certain that you just’ll adore it as a lot because the Romans do!
Step by Step Directions
1. Preheat a frying pan or iron skillet, then add the additional virgin olive oil and guanciale.

2) Fry the strips of guanciale within the skillet till they’re crisp and golden.
Desire: The extent of crispiness is as much as private choice; some choose the fats to stay smooth I choose it crispy.

3) Because the guanciale cooks, fill a separate pot with water and place it over excessive warmth for the pasta. As soon as it begins to boil, add salt, then let the water return to a boil. Cook dinner the pasta within the boiling salted water till it’s al dente, following the bundle directions for timing. Earlier than draining the pasta, put aside a cup of the pasta water for later use.
4) Stir in a couple of 1/3 cup of the reserved pasta water into the skillet with the guanciale, mixing till it’s mixed. This starchy water will mix with the rendered fats from the guanciale to kind a ‘sauce’.
5) Decrease the warmth on the skillet, then add the cooked pasta to the skillet with the guanciale.

6) Stir the pasta to make sure it’s properly integrated with the sauce. If the sauce seems too dry, add a splash of the reserved pasta water to skinny it out. If the sauce is simply too skinny, permit it to cut back on the range for a minute or so.
Be aware: The sauce will thicken barely within the subsequent step when the Pecorino cheese is added.

7) Take away the skillet from the warmth, add half of the grated Pecorino cheese and a few floor black pepper. Stir properly to mix.

8) Serve the pasta instantly, with a ultimate sprinkling of the remaining grated Pecorino cheese on prime.

Storage and Leftover Notes
Pasta alla Gricia is finest loved proper after it’s made, but when wanted, it may be ready forward of time or saved as leftovers. When saved in an hermetic container, it may be stored within the fridge for as much as 3 days. If you’re able to savor the dish, merely reheat the pasta, lined, within the microwave till it’s sizzling all through.
FAQs
Whereas guanciale is conventional and offers a selected taste, you may substitute it with pancetta or high quality bacon. Nonetheless, this can alter the genuine style of the dish.
Pecorino Romano is conventional on this dish and provides a novel sharp and tangy taste, however you can substitute with one other arduous, aged cheese like Parmigano Reggiano.
Conventional Pasta alla Gricia is made with only some substances to let their flavors shine. That mentioned, some individuals do take pleasure in including substances like onions or garlic for extra flavors, although this isn’t conventional. I at all times advocate making an attempt to the normal model first!
Usually, spaghetti or rigatoni is used for Pasta alla Gricia in Rome. Nonetheless, you should utilize any sort of pasta you like.
Extra Conventional Roman Recipes:
When you make this pasta alla Gricia recipe, I’d love to listen to the way it seems and if you happen to appreciated it. So, please depart a remark right here on the weblog or on The Pasta Project Facebook page.
Trying ahead to listening to from you!
Buon appetito!

Pasta alla Gricia
This very fast and straightforward conventional traditional Roman pasta recipe is made with only a few substances however is so scrumptious you’re certain to adore it as a lot because the Romans do!
Substances
- 14 oz spaghetti or rigatoni
- 7 oz guanciale (cured pork jowl) reduce into strips
- 5 oz pecorino grated
- 1-2 tbsp additional virgin olive oil
- salt
- black pepper to style
Directions
-
Preheat a frying pan or iron skillet, then add the additional virgin olive oil and guanciale.
-
Fry the strips of guanciale within the skillet till they’re crisp and golden.
-
Because the guanciale cooks, fill a separate pot with water and place it over excessive warmth for the pasta. As soon as it begins to boil, add salt, then let the water return to a boil. Cook dinner the pasta within the boiling salted water till it’s al dente, following the bundle directions for timing. Earlier than draining the pasta, put aside a cup of the pasta water for later use.
-
Stir in a couple of 1/3 cup of the reserved pasta water into the skillet with the guanciale, mixing till it’s mixed. This starchy water will mix with the rendered fats from the guanciale to kind a ‘sauce’.
-
Decrease the warmth on the skillet, then combine the pasta into the skillet with guanciale till it is properly integrated with the sauce.
-
If the sauce seems too dry, add a splash of the reserved pasta water to skinny it out. If the sauce is simply too skinny, permit it to cut back on the range for a minute or so. Be aware: Including the Pecorino cheese within the subsequent step will barely thicken the sauce.
-
Take away the skillet from the warmth, add half of the grated Pecorino cheese and a few floor black pepper. Stir properly to mix.
-
Serve the pasta instantly, with a ultimate sprinkling of the remaining grated Pecorino cheese on prime.
Notes
- The important thing substances for this recipe are guanciale and Pecorino Romano. Substitutes akin to pancetta or Parmigiano could alter the genuine style of the dish.
- The extent of crispiness for the guanciale is as much as private choice; some choose the fats to stay smooth I choose it crispy.
- When you have leftovers, they are often saved in an hermetic container and stored within the fridge for as much as 3 days.
- The dish is normally made with spaghetti or rigatoni in Rome, however any pasta of your choice can be utilized.
Diet
Energy: 891kcalCarbohydrates: 75gProtein: 30gFats: 52gSaturated Fats: 21gPolyunsaturated Fats: 1gMonounsaturated Fats: 6gLdl cholesterol: 90mgSodium: 857mgPotassium: 252mgFiber: 3gSugar: 3gVitamin A: 147IUCalcium: 398mgIron: 2mg
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If you’re curious about studying tips on how to make various kinds of selfmade pasta and various kinds of gnocchi, try my store web page for some nice video on-line programs from my buddies in Rome! Nothing beats studying to make pasta from Italians!
Plus whilst you’re there why not order a replica of considered one of my pasta recipe cookbooks or checkout some beneficial pasta making instruments? All nice prezzies for pasta lovers!
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