September 24, 2023

MeltWaterNews

Food Information

Single Serving Protein Cookie – Over 25 grams of Protein!

4 min read

This single serving protein cookie recipe is filled with over 25 grams of protein!

Chocolate Chip Protein Cookie

Protein cookie for one

This thick and chewy protein cookie recipe is a sport changer.

I can nearly assure that the primary time you make it won’t be the final.

In simply the previous month, I’ve made the recipe at the very least ten instances, and I’ve utterly stopped shopping for protein cookies on the grocery retailer.

With a deliciously wealthy taste and pillow delicate texture, it’s nearly unimaginable to consider the stellar vitamin details on this secretly wholesome dessert!

Additionally make these Protein Brownies

Watch the step-by-step protein cookie recipe video above

Peanut Butter Protein Cookie Recipe

Excessive protein cookie components

To make the only serving cookie, you will have peanut butter, protein powder, sweetener of selection, salt, baking soda, water, and pure vanilla extract.

Almond butter, cashew butter, low carb macadamia nut butter, or sunflower butter (for a nut free protein cookie) can all be substituted for the peanut butter.

I like to recommend unsweetened protein powder, as a result of it doesn’t have that widespread synthetic aftertaste present in so many flavored protein powders.

For the cookie within the images, I used Plant Based Pea Protein Powder.

In case you have a protein powder taste that you just like, be at liberty to make use of it right here and regulate the added sweetener if wanted.

The selfmade protein cookie may be egg free, dairy free, sugar free, vegan, keto pleasant, and gluten free.

For cookies with out protein powder, attempt these Keto Peanut Butter Cookies.

Birthday Cake Protein Cookie Recipe

5 cookie taste concepts

Oatmeal Raisin: Add as much as a tablespoon of raisins to the batter, together with a fourth teaspoon of floor cinnamon.

Nutella Cookie: Exchange the peanut butter with Home made Nutella or any chocolate hazelnut unfold. Stir in a small handful of finely chopped hazelnuts.

Birthday Cake Protein Cookie: Use cake batter protein powder and cashew butter, common butter, or macadamia nut butter. I additionally added rainbow chips, above.

White Chocolate: Add white chocolate chips to the dry components, or press a number of into the unbaked cookie earlier than it goes within the oven. You can too add macadamia nuts.

Snickerdoodle Protein Cookie: Use almond butter or cashew butter as an alternative of peanut butter. Add a fourth teaspoon of floor cinnamon with the dry components, or roll the cookie dough ball in cinnamon sugar.

Homemade Protein Cookie

The right way to make a single serving protein cookie

Preheat your oven or toaster oven to 350 levels Fahrenheit.

In case your peanut butter shouldn’t be already delicate, let it sit out of the fridge for a number of hours or gently heat it till simply stir-able.

Stir the protein powder, baking soda, salt, and elective granulated sweetener collectively in a cereal bowl. If including chocolate chips, you’ll be able to stir them in now too.

Combine within the peanut butter, vanilla extract, water, and elective liquid sweetener to kind a protein cookie dough.

Type into a big ball, or make two smaller balls if you need two protein cookies.

If you need a flatter cookie, press the ball right into a cookie form together with your fingers or a fork, as a result of these won’t unfold within the oven.

Place the unbaked cookie on a baking tray, and bake on the oven’s middle rack for seven minutes.

Let the cookie sheet cool on the counter earlier than eradicating the cookie. It’s going to agency up significantly because it cools.

Whereas a number of readers have had success utilizing a microwave, I’ve not personally tried it for this recipe.

Leftover protein powder? Make your individual Protein Bars

katie manner:

1.5 tbsp peanut butter (22g), 14g sugar within the uncooked, 2 tbsp water, all else the identical.

How To Make A Protein Cookie

The recipe was tailored from my Vegan Peanut Butter Cookies and Protein Cookies.

  • 3 tbsp protein powder (16g)
  • 2 tbsp peanut butter (30g)
  • 1 1/2 tbsp sweetener of selection
  • 1 tbsp water
  • 1/4 tsp pure vanilla extract
  • 1/16 tsp every: baking soda and salt
  • elective chocolate chips, chopped peanuts, and so on.
  • Preheat an oven or toaster oven to 350 F. If not already delicate, gently heat peanut butter till simply stir-able. Combine dry components in a small bowl, then add moist to kind a cookie dough. If utilizing a granulated sweetener, add a further tablespoon of water. Press right into a cookie form. Bake 7 minutes, then let cool utterly earlier than dealing with, as a result of the cookie companies up because it cools. View Diet Information

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